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How to Prevent the Flu Naturally

How to Prevent the Flu Naturally

The Best Way to Prevent the Flu Naturally Your immune system does a remarkable job in defending the body against and fighting disease-causing microorganisms. Having a strong, healthy immune system is the absolute best way to prevent the flu naturally (and a cold and...
Do You Suffer From Weight Loss Resistance?

Do You Suffer From Weight Loss Resistance?

Have you taken all the right steps? Have you eliminated toxic foods? Are you exercising regularly? Are you overall living a healthy lifestyle? Are you still struggling with losing weight? You may be suffering from weight loss resistance. You also may be missing the...
How would you define Good Health?

How would you define Good Health?

There is a greater dimension to health than just feeling good. Many people answer this question, “good health is feeling good”. This is nice, but it has very little to do with having good health. What is Health? There is so much more to being healthy than how you...