The Surprising Link Between Sunburn Prevention and a Healthy Diet

by Daniel Lonquist | May 10, 2023 | Diet, Lifestyle, Toxicity, wellness

Sunburn is a common problem that affects millions of people each year and can cause serious health problems, including skin cancer. However, there are several steps you can take to prevent sunburn and protect your skin while still enjoying the many benefits of sun...

Leaky Gut: Understanding the Causes, Symptoms, and Solutions for Better Gut Health

by Daniel Lonquist | Apr 11, 2023 | Gut Health, Immune System, Toxicity, Uncategorized, wellness

This is a topic that has received increasing attention in recent years: Leaky Gut. Our goal is to shed light on the causes, symptoms, and potential solutions to this often-misunderstood condition. We hope that this information will empower you to take better care of...

Can DNA Testing Help Optimize Your Health?

by Daniel Lonquist | Jun 8, 2022 | Gut Health, Immune System, Toxicity, wellness

We live in an incredibly toxic environment, from household cleaners to personal care products, the air we breathe and the water we drink, we are exposed to more than 80,000 chemicals per day[1]! As these chemicals accumulate, we get sicker and sicker. We begin to...

Can Coconut Oil Kill You?

by [email protected] | Dec 9, 2020 | Uncategorized, wellness

Robert G. Silverman, DC, DACBN, DCBCN, MS, CCN, CNS, CSCS, CIISN, CKTP, CES, HKC, SASTM The recent headlines about coconut oil say that because it’s higher in saturated fat than beef or lard, it’s bad for you. “You’ll drastically increase the chances...

Weight Loss Resistance

by [email protected] | Sep 2, 2020 | Diabetes, Gut Health, Immune System, Uncategorized, wellness

Have you taken all the right steps? Have you eliminated toxic foods? Are you exercising regularly? Are you overall living a healthy lifestyle? Are you still struggling with losing weight? You may still be missing the nutrients your body needs to function correctly and...

Gut Health – Top Steps for Better Digestion & Health

by [email protected] | Nov 6, 2019 | Gut Health, Immune System, Toxicity, wellness

Did you know that trillions of microscopic bacteria live in your gut? Sounds kind of creepy right? Don’t worry. Most of these bacteria are friendly and are here to help. Unfortunately, there are other bacteria in your gut that are not so friendly as well. As with all...