by Daniel Lonquist | May 10, 2023 | Diet, Lifestyle, Toxicity, wellness
Sunburn is a common problem that affects millions of people each year and can cause serious health problems, including skin cancer. However, there are several steps you can take to prevent sunburn and protect your skin while still enjoying the many benefits of sun...
by Daniel Lonquist | Apr 11, 2023 | Gut Health, Immune System, Toxicity, Uncategorized, wellness
This is a topic that has received increasing attention in recent years: Leaky Gut. Our goal is to shed light on the causes, symptoms, and potential solutions to this often-misunderstood condition. We hope that this information will empower you to take better care of...
by Daniel Lonquist | Jun 8, 2022 | Gut Health, Immune System, Toxicity, wellness
We live in an incredibly toxic environment, from household cleaners to personal care products, the air we breathe and the water we drink, we are exposed to more than 80,000 chemicals per day[1]! As these chemicals accumulate, we get sicker and sicker. We begin to...
by [email protected] | Dec 9, 2020 | Uncategorized, wellness
Robert G. Silverman, DC, DACBN, DCBCN, MS, CCN, CNS, CSCS, CIISN, CKTP, CES, HKC, SASTM The recent headlines about coconut oil say that because it’s higher in saturated fat than beef or lard, it’s bad for you. “You’ll drastically increase the chances...
by [email protected] | Sep 2, 2020 | Diabetes, Gut Health, Immune System, Uncategorized, wellness
Have you taken all the right steps? Have you eliminated toxic foods? Are you exercising regularly? Are you overall living a healthy lifestyle? Are you still struggling with losing weight? You may still be missing the nutrients your body needs to function correctly and...
by [email protected] | Nov 6, 2019 | Gut Health, Immune System, Toxicity, wellness
Did you know that trillions of microscopic bacteria live in your gut? Sounds kind of creepy right? Don’t worry. Most of these bacteria are friendly and are here to help. Unfortunately, there are other bacteria in your gut that are not so friendly as well. As with all...