Can DNA Testing Help Optimize Your Health?

by Daniel Lonquist | Jun 8, 2022 | Gut Health, Immune System, Toxicity, wellness

We live in an incredibly toxic environment, from household cleaners to personal care products, the air we breathe and the water we drink, we are exposed to more than 80,000 chemicals per day[1]! As these chemicals accumulate, we get sicker and sicker. We begin to...

Can Coconut Oil Kill You?

by [email protected] | Dec 9, 2020 | Uncategorized, wellness

Robert G. Silverman, DC, DACBN, DCBCN, MS, CCN, CNS, CSCS, CIISN, CKTP, CES, HKC, SASTM The recent headlines about coconut oil say that because it’s higher in saturated fat than beef or lard, it’s bad for you. “You’ll drastically increase the chances...

Weight Loss Resistance

by [email protected] | Sep 2, 2020 | Diabetes, Gut Health, Immune System, Uncategorized, wellness

Have you taken all the right steps? Have you eliminated toxic foods? Are you exercising regularly? Are you overall living a healthy lifestyle? Are you still struggling with losing weight? You may still be missing the nutrients your body needs to function correctly and...

Gut Health – Top Steps for Better Digestion & Health

by [email protected] | Nov 6, 2019 | Gut Health, Immune System, Toxicity, wellness

Did you know that trillions of microscopic bacteria live in your gut? Sounds kind of creepy right? Don’t worry. Most of these bacteria are friendly and are here to help. Unfortunately, there are other bacteria in your gut that are not so friendly as well. As with all...

Everything You Need to Know about the Keto Diet The Right Way

by [email protected] | Oct 30, 2019 | Diabetes, Gut Health, Immune System, wellness

Undoubtedly, you have heard about the Keto diet. It’s everywhere you turn. Perhaps some of your friends or family are on the Keto diet. Perhaps you’re wondering what the big deal is. Diet crazes come and go with the wind! Very few really work… So, what’s the...

Juuling, Vaping, and E-Cigarettes: Are They Really That Bad?

by [email protected] | Jul 2, 2019 | Immune System, Toxicity, wellness

What Are E-cigarettes? E-cigarettes are all the rage among young adults and teens these days. Everywhere you go you will see someone inhaling something from an electronic device and exhaling what appears to be white smoke. It smells sweet or fruity. “What is that?”,...