by Daniel Lonquist | Mar 15, 2019 | Gut Health, wellness
What is IBS? A healthy gut means a happier you! Irritable bowel syndrome (IBS) is a chronic condition which effects the large intestine. Like most other gut issues, IBS is environmental. It is thought to start as leaky gut. Leaky gut is caused by years of exposure to...
by Daniel Lonquist | Mar 13, 2019 | Immune System, Toxicity, wellness
Magnesium is a mineral that is essential to all life Magnesium is an alkaline earth mineral that is essential to life of all forms. The discovery of the healing qualities of magnesium is rather interesting. Magnesium was first discovered outside of the Greek city of...
by Daniel Lonquist | Feb 21, 2019 | Toxicity, wellness
We’ve all heard about the benefits of antioxidants. We know that things like berries, red wine and dark chocolate are full of them too, but you’ve probably never heard about glutathione. Glutathione is a super antioxidant and an anti-inflammatory agent. It is touted...
by Daniel Lonquist | Feb 8, 2019 | Toxicity, wellness
You’ve likely heard the words “Milk does a Body Good”. This recommendation is not based on sound science and may even lead to decreased health and increased disease. Humans are mammals and like all mammals we produce milk to feed our young. The milk...
by Daniel Lonquist | Dec 19, 2018 | Diabetes, wellness
Type 2 diabetes and insulin resistance are unfortunate epidemics in America and the nightmare of many. Have no fear! Arm yourself with knowledge and empower yourself so that you can take control of your health. Body and mind are intertwined – one cannot discern...