Weight Loss Resistance
Have you taken all the right steps? Have you eliminated toxic foods? Are you exercising regularly? Are you overall living a healthy lifestyle? Are you still struggling with losing weight? You may still be missing the nutrients your body needs to function correctly and...
Coronavirus, Should you be Worried?
Coronavirus COVID-19– Should you be worried? The COVID-19 Coronavirus is all over the news and social media. Some say it’s a hoax, and others are saying it needs to be taken seriously. My thought is that the first thing everyone should do if focus on themselves...
Holy Guacamole
4 medium avocados peeled 1/4 cup chopped tomatoes 1/2 lime (juice of) 2 tablespoons chopped cilantro 1/2 – 1 chopped jalapeno (optional) 1/2 cup chopped red onion salt to taste Cut the avocados in half and then remove the pits and scoop the avocado into a medium...
Valentine’s Keto Bombs
Ingredients 4oz Cream Cheese 4Tbsp Butter ¼ Cup Coconut Oil 2 Tsp Liquid Stevia 12 Fresh Raspberries or Small Strawberries 1 Tbsp lime Juice (optional) Instructions Bring cream cheese to room temperature Melt butter and coconut oil and mix with cream cheese Add...
Local Area Events
Wednesday September 23rd is $25 Adjustment Day!
30 Minute Cupping Session $40 valid through Sept 15th
FREE NUTRITION CONSULT!