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by | Nov 30, 2018 | wellness

Patient Appreciation Days! On December 10th, all existing and past patients will receive free adjustments and chair massages all day!!! Then on December 13th any new patients will receive a FREE consultation, exam and treatment (if needed) to see if chiropractic can...
Beat the Winter Blues

Beat the Winter Blues

by | Nov 29, 2018 | Immune System, wellness

We all know how difficult it can be to get out of bed of a morning, particularly when it’s cold and dark outside. For those who feel tired constantly as winter sets in, you might be suffering from ‘winter blues’. This occurs when the body produces...
Keto Friendly Santa Cookies

Keto Friendly Santa Cookies

by | Nov 29, 2018 | Recipes

A Great Cookie to Leave out for Santa Ingredients for Keto Shortbread Cookies: 2 cups of Almond Flour ⅓ cup of Erythritol 1 pinch of Salt 1 teaspoon of Vanilla Extract ½ cup of Unsalted Butter, softened 1 large Egg How To Make Keto Shortbread Cookies: Preheat oven to...
Diabetes: The Unspoken Solution Part 1

Diabetes: The Unspoken Solution Part 1

by | Nov 14, 2018 | Diabetes, wellness

Prevention for Type 2 Diabetes It plays out like this several times every day. You go to your doctor with a concern for a particular symptom that appears to have come out of nowhere, but this time it is not going away on its own. You try over-the-counter recommended,...
How to Prevent the Flu Naturally

How to Prevent the Flu Naturally

by | Nov 13, 2018 | Immune System, wellness

The Best Way to Prevent the Flu Naturally Your immune system does a remarkable job in defending the body against and fighting disease-causing microorganisms. Having a strong, healthy immune system is the absolute best way to prevent the flu naturally (and a cold and...