Valentine’s Keto Bombs

Valentine’s Keto Bombs

Ingredients 4oz Cream Cheese 4Tbsp Butter ¼ Cup Coconut Oil 2 Tsp Liquid Stevia 12 Fresh Raspberries or Small Strawberries 1 Tbsp lime Juice (optional) Instructions Bring cream cheese to room temperature Melt butter and coconut oil and mix with cream cheese Add...
Creamy  Taco Soup

Creamy Taco Soup

Ingredients 1 lb ground beef or turkey or chicken1 tbsp oil of choice1 small onion diced2-3 cloves garlic minced1 large tomato, chopped1 8 oz pkg cream cheese 1 cup heavy cream1 packet taco seasoningSalt and pepper to taste1 ½ Cups of broth of choice Instructions Add...
Satay Pumpkin Salad

Satay Pumpkin Salad

Ingredients ½ Pumpkin cubed and steamed Iceberg lettuce or cos lettuce coarsely chopped 1 ½ cups bean sprouts 100 g snow peas, halved 2 medium carrots julienned 1 Lebanese cucumber julienned 1/2 cup coriander leaves, coarsely chopped Sauce 1 tablespoon coconut oil 1...

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