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Keto Pumpkin Pie

Keto Pumpkin Pie

by | Nov 8, 2018 | Recipes

Ingredients 4 h 30 m 8 servings 139 cals Crust: 2 tablespoons butter, melted 1/2 cup finely chopped pecans 1/2 cup stevia sugar substitute (such as Truvia®) 1/2 teaspoon ground cinnamon 1 pinch salt Pie Filling: 1 (15 ounce) can pumpkin puree 4 large eggs 3/4 cup...

Low Carb Peach Cheesecake Bars

by | Sep 26, 2018 | Recipes

Ingredients filling: 2 (3oz) boxes Sugar Free Peach Jello 1 C boiling water 1 C ice water 12 oz. cream chees, softened 3T Swerve or equivalent granulated sweetner 3/4 C heavy whipping cream crust: cooking spray 1 1/4 cups almond flour 1/4 cup Swerve or equivalent...

Paleo & Keto Pumpkin Spice Latte

by | Sep 26, 2018 | Recipes

This paleo and keto pumpkin spice latte is pure fall in a mug! Prep a large batch-to-go for the week and feel free to ‘bulletproof’ it with MCT oil and grass-fed butter. Ingredients 2 tablespoons pumpkin puree 1/2 teaspoon pumpkin spice mix 1-2 tablespoons...