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by | Nov 30, 2018 | wellness

Patient Appreciation Days! On December 10th, all existing and past patients will receive free adjustments and chair massages all day!!! Then on December 13th any new patients will receive a FREE consultation, exam and treatment (if needed) to see if chiropractic can...
Keto Friendly Santa Cookies

Keto Friendly Santa Cookies

by | Nov 29, 2018 | Recipes

A Great Cookie to Leave out for Santa Ingredients for Keto Shortbread Cookies: 2 cups of Almond Flour ⅓ cup of Erythritol 1 pinch of Salt 1 teaspoon of Vanilla Extract ½ cup of Unsalted Butter, softened 1 large Egg How To Make Keto Shortbread Cookies: Preheat oven to...
How to Prevent the Flu Naturally

How to Prevent the Flu Naturally

by | Nov 13, 2018 | Immune System, wellness

The Best Way to Prevent the Flu Naturally Your immune system does a remarkable job in defending the body against and fighting disease-causing microorganisms. Having a strong, healthy immune system is the absolute best way to prevent the flu naturally (and a cold and...
Keto Pumpkin Pie

Keto Pumpkin Pie

by | Nov 8, 2018 | Recipes

Ingredients 4 h 30 m 8 servings 139 cals Crust: 2 tablespoons butter, melted 1/2 cup finely chopped pecans 1/2 cup stevia sugar substitute (such as Truvia®) 1/2 teaspoon ground cinnamon 1 pinch salt Pie Filling: 1 (15 ounce) can pumpkin puree 4 large eggs 3/4 cup...
Do You Suffer From Weight Loss Resistance?

Do You Suffer From Weight Loss Resistance?

by | Nov 8, 2018 | wellness

Have you taken all the right steps? Have you eliminated toxic foods? Are you exercising regularly? Are you overall living a healthy lifestyle? Are you still struggling with losing weight? You may be suffering from weight loss resistance. You also may be missing the...