fbpx

Patient Appreciation Days! On December 10th, all existing and past patients will receive free adjustments and chair massages all day!!! Then on December 13th any new patients will receive a FREE consultation, exam and treatment (if needed) to see if chiropractic can...
Keto Friendly Santa Cookies

Keto Friendly Santa Cookies

A Great Cookie to Leave out for Santa Ingredients for Keto Shortbread Cookies: 2 cups of Almond Flour ⅓ cup of Erythritol 1 pinch of Salt 1 teaspoon of Vanilla Extract ½ cup of Unsalted Butter, softened 1 large Egg How To Make Keto Shortbread Cookies: Preheat oven to...
How to Prevent the Flu Naturally

How to Prevent the Flu Naturally

The Best Way to Prevent the Flu Naturally Your immune system does a remarkable job in defending the body against and fighting disease-causing microorganisms. Having a strong, healthy immune system is the absolute best way to prevent the flu naturally (and a cold and...
Keto Pumpkin Pie

Keto Pumpkin Pie

Ingredients 4 h 30 m 8 servings 139 cals Crust: 2 tablespoons butter, melted 1/2 cup finely chopped pecans 1/2 cup stevia sugar substitute (such as Truvia®) 1/2 teaspoon ground cinnamon 1 pinch salt Pie Filling: 1 (15 ounce) can pumpkin puree 4 large eggs 3/4 cup...
Do You Suffer From Weight Loss Resistance?

Do You Suffer From Weight Loss Resistance?

Have you taken all the right steps? Have you eliminated toxic foods? Are you exercising regularly? Are you overall living a healthy lifestyle? Are you still struggling with losing weight? You may be suffering from weight loss resistance. You also may be missing the...